My life My perceptions

As anyone who has been following this blog knows it has been a while since I have been on. I started this initially to cover my renewed hope of losing weight. While I am slowly shifting the weight around, lost 1% of my body fat, the ponds seem to be staying. Yes, muscle weighs more then fat. I got that a long time ago. Just hate stepping on the scale after a month to only see 5 lbs gone. While other friends on other programs loose 10+. My diet issues are hard to over come. Not being able to eat the free calorie foods stinks. Add to that stress associated with family issues. I would think the pounds would be dropping off. Alas no. One of the big reasons I have not blogged in a while is because I did not want to spread my feelings out there on the personal things going on. It has been mentioned to me that it bothers people to read about themselves even when names are not mentioned. Interesting double standard that allows one person to blog whatever they feel but others can not. Question:...

I guess once a week is about what you guys can expect from me. I have been making my sessions with my trainer 3 days a week. Not keeping strictly to the diet yet. However work has been kicking my rear on a daily basis. So I believe that my activity level is like twice what it used to be.

Okay, so far not too bad. I went to the gym yesterday and got my membership. Hurray!!!! I also did something I feel is important for me, I spent the money to get a personal trainer for 16 sessions. That is 3 days a week for 5 weeks, starting next Tuesday. I hope it will lead to a more motivated start as I am paying for these sessions. Overall I have been really keeping an eye on what I eat. I did have Wendy's yesterday after my workout, bad slip I know. However I ate a healthier dinner. I have not gone to the store for the smoothie stuff so I limited breakfast to 2 eggs. I have already drank about 25oz of water. I had about 1/4 cup of pistachios for a snack. I did have 2 cups of coffee, can't keep away from the stuff. I do hope to switch to green tee though as that is a fat burner. I am not going to push myself too fast. That will only cause frustration and more cheating. I really wanted the frosty yesterday but did not buy it. Yea me. This morning I got on my WII and did some ...