I guess once a week is about what you guys can expect from me.
I have been making my sessions with my trainer 3 days a week. Not keeping strictly to the diet yet. However work has been kicking my rear on a daily basis. So I believe that my activity level is like twice what it used to be.
I have been making my sessions with my trainer 3 days a week. Not keeping strictly to the diet yet. However work has been kicking my rear on a daily basis. So I believe that my activity level is like twice what it used to be.
I hope that you are able to keep the stress level down. It certainly doesn't help the weight loss journey! BTW, I put myself back on WW. It seems it's a never ending journey....
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